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Tag Archives: heart

To stop smoking is the single most important thing a smoker can do to improve their health. To never smoke is one of the most important things a non-smoker can do to maintain their health. Yet, over 45 million people in the U.S. alone still smoke. People use excuses like stress and coolness to justify their choice to start or continue smoking. But there is no reason that justify destroying your own lungs, and many people will suffer in the future because of their decision to smoke. Even those who say they only smoke a little, or only socially, are putting themselves at risk.

It has been discovered that some granite kitchen countertops contain a dangerous amount of uranium. There is enough of the radioactive substance to exceed the yearly standard for visitors to nuclear facilities. It has been suggested that 85% of granite countertops are safe, but that is unacceptable. Granite countertops are fairly common, and many people have been unknowingly and unwillingly subjected to something that could possibly drastically increase the possibility of cancer. Any company making countertops should now check their materials thoroughly, recall unsafe counters, and allow testing and replacement for concerned consumers. How much of a concern is the situation really? It is unlikely cancer would be caused in a short amount of time for exposure, but ten years or more down the road a consumer who gets cancer may not know what the cause was. It is better to be safe than sorry; companies should respect that and consumers should project that in their actions.

July 23 and 24 CNN will be showing its special about “black america.” I am tempted to watch, and may very well do so, but I get the feeling I would be disappointed by the way went about displaying a group of people. The main question I have is if they are going to focus on the negative or the positive. For example, it is true that young black men are often undevoted to their families, but when I volunteered in a hospital pediatric emergency room, I remember seeing numerous black fathers who were completely dedicated to their children. Another concern I have about the show is that it appears to lump all black people together. Amongst the black community there is immense diversity and individualism as amongst any culture. The timing of the show is very good with the recent uprising of racism, but will the show be powerful enough to make people think? Will the show be from a viewpoint that does not destroy established community, but brings multiple communities of people together? Maybe my expectations are too large or maybe I have a misconception of what the show is actually about, but with the publicity they are giving the special…I hope that it is truly deserving of the spotlight.

I recently put a youtube video up based on the short educational segments from the adventures of sonic the hedgehog. I wanted to do some type of informative series, but not boring or completely serious. I decided that I would do a Sonic Sez (says) series on health tips. Often, community service is viewed as something where you go out to a location and commit an onsite effort. However, if people watch the health tips videos, and learn from them, it too can be a form of community service, but at the same time it has the possibility of a far greater outreach. I plan to put forth hours of effort to these videos. The first one, about exercise, is a test, not the most informative and not the most work behind it, but I can see the concept might work. I plan on having some more significant tips in the future. Although I am using a video game character to output my message I certainly don’t think of this as a game. I welcome any comments and/or ideas, and please watch the videos too, the words of sonic the hedgehog have a way of lingering in the mind.  I have to fine tune the idea, but this seems to be an excellent way to reach out to other people and improve my own knowledge at the same time.

The American Academy of Pediatrics has suggested children as young as eight receive statin drugs to battle future heart problems. However, there are a number of problems with this idea. There is no study showing the effects of such long-term use of the drugs; there is controversy over the effects of statins and memory; and the main problem for these children is lifestyle but avoiding that by giving them drugs simply hides the problem. New evidence shows that heart damage begins early in life, but I believe there are better ways of controlling the problem (citation: CBSNews/NYTimes).