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In his book Soul of a Citizen, Paul Rogat Loeb, points out that many developmental psychologists believe individual growth is possible only through the interaction with the human and natural world, and through experiences that challenge us. A number of Chinese philosophers suggest an alternative. The state of Wu Shin (or Mu Shin no Shin) is a state of natural thinking without the presence of ego. More literally, no-mindedness. This concept is paired with Wu Wei, a sort of instinctual action. Bruce Lee was an avid follower of these ancient concepts. Essentially, Wu Shin suggests an ability to improve yourself without anything or the presence of higher thought commanding you to. To understand this better I suggest reading passages by Bruce Lee.

Another example that pits psychology against Chinese philosophy: M. Scott Peck says spiritual healing is “an ongoing process of becoming increasingly conscious.” Ancient Chinese philosophy tends to put more emphasis on simplicity. Again, the concepts of Wu Shin and Wu Wei are important in this way of thinking. Also, the idea of Yin and Yang —a sort of oneness of the world. The most famous of these philosophers is of course Confucius (Kongzi). Others include one of the followers of his ideals, Mencius (Mengzi).

CHARACTER

Pull down the curtains on a bad play

And bring down hope from the sky.

Open the curtains to the scene of a great play,

Scripted by the playwright of a dream.

Reveal Daimon:

Let the lines flow from your heart

And act on impulse

To reach the state of Wu Wei,

Allowing life to flow.

By B.X.C. MegaSonic

Through recent reading, the importance of eating tomatoes in their ‘natural’ form has been undermined. As the major source of Lycopene, known to decrease the risk of prostate cancer, tomatoes are promoted as absolutely necessary in the diet of men. However, it seems that tomato paste, such as that used on pizzas, has about four times the amount of Lycopene available for absorption by the body. Apparently, lycopene in the ‘natural’ tomato does not have good bio-availability, meaning that it is there but the body cannot readily use it. However, once cooked, the bio-availability of tomatoes increases dramatically. The tomato is a good source of a number of other vitamins & minerals, but those can also be acquired in other foods.