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I saw a commercial promoting High Fructose Corn Syrup and my stomach tightened. Not only are produces getting away with using a cheap, unhealthy sugar, but now they are allowed to blatantly lie, to say that HFCS is healthy. I knew immediately this would be my next sonic sez video. This sixth video is a little shorter, and I don’t go far into specifics but it is more of a word of caution than an informative video. I also tried a new way of making the video. My last idea required to much printing, so this time I constructed my own mini green screen. The final outcome wasn’t too bad considering I used construction paper and cheap software, but not exactly what i had hoped.

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I recently made a Sonic Sez health tip video about seizures and epilepsy. I put good amount of effort into the construction of this video, and I had a fair amount of previous knowledge about the subject which I used. I wanted to project that seizures are not only convulsions, and that many of the causes are unknown.  I had a number of special reasons to learn about seizures, and having read a few books about them I probably know more about seizures than any of the other topics I tackled. The effort I put into this was well worth it from an educational and amusement standpoint (I hand made the set for this video). And of course the video isn’t too serious. I think the intro is enticing for anyone who likes sonic, and I still used a silly saying at the end.

What happened to Heath Ledger was not a fluke. Research done over ten years showed that fatal medication errors have increased almost 4 fold since the early 1980s. The release of this information is merely coincidental, but if the death of a celebrity can’t get people to educate themselves about medications, then this research certainly won’t. Ledger did not die of some strange circumstance, and people need to be aware of the reactions they might have to their medications, changing their medications, or consuming street drugs or alcohol in addition to medicine. Just as importantly, doctors, nurses, other hospital staff, and pharmacists need to help inform patients about how to properly deal with using medication and the seriousness of the possible consequence from deviation (citation: medline plus).

The words of Michael Savage led me to creating another sonic sez (says) video. This time I wanted to contribute to the awareness of Autism. Certainly difficult to understand, a lot of people have misconceptions about what autism is. There is no excuse for what Savage said and my video will hopefully inspire some people to learn about autism. It doesn’t have in-depth information, but I think it suffices for a video done on a whim. The definition I use in the video is from http://www.assew.org/what_is_autism.htm. I think i have a little more humor in this one simply because Savage set himself up to be cracked on.

I made another sonic the hedgehog health tip video. This one has more information, and I took up my effort to the next level. I continue to try to maintain some humor and some lightheartedness, but the purpose of the video is clear; to educate. I tried to keep the main body, with the explanation, clear and concise. The transcript is as follows:

“Learning to deal with stress is one the best ways to stay healthy. The inability to resolve stress can result in chronic pain or sickness. The body system that controls reactions to stress, the Hypothalamic-Pituitary-Adrenal Axis is linked to the immune system and a number of other areas that can affect day-to-day well being. The Hypothalamus is located just above the brain stem…The Pituitary Gland is under the Hypothalamus…And the Adrenal Glands are on top of the kidneys. The processes of each organ rely on the others in a cycle. If one portion of the cycle has a problem, the entire cycle may have a problem. Insomnia, Anxiety Disorder, Depression, Chronic Fatigue Syndrome, or other health problems can be the result. Stress management tactics can help avoid such issues.

I recommend expressing healthy anger. Battling Dr. Robotnik is certainly stressful so I often taunt him to make myself feel better. Experts list other ways to deal with stress as well:

 

1) Seeking out others with Similar Issues – My buddy Knux has had a few run-ins with eggman

2) Find a Hobby – Tails likes to work on his airplane, the tornado

3) Use a Mantra – I am the fastest thing alive…I am the fastest thing alive

4) Take a deep breath and count to ten – This works at the worst of times

5) Read a Book – I think a comic would do

6) Space out or use your imagination – (Hum)

7) Make Plans – One day I will defeat Eggman for good

 

Stress doesn’t have to last, Let it stay in the past.”

 

 

 

It has been discovered that some granite kitchen countertops contain a dangerous amount of uranium. There is enough of the radioactive substance to exceed the yearly standard for visitors to nuclear facilities. It has been suggested that 85% of granite countertops are safe, but that is unacceptable. Granite countertops are fairly common, and many people have been unknowingly and unwillingly subjected to something that could possibly drastically increase the possibility of cancer. Any company making countertops should now check their materials thoroughly, recall unsafe counters, and allow testing and replacement for concerned consumers. How much of a concern is the situation really? It is unlikely cancer would be caused in a short amount of time for exposure, but ten years or more down the road a consumer who gets cancer may not know what the cause was. It is better to be safe than sorry; companies should respect that and consumers should project that in their actions.

I recently put a youtube video up based on the short educational segments from the adventures of sonic the hedgehog. I wanted to do some type of informative series, but not boring or completely serious. I decided that I would do a Sonic Sez (says) series on health tips. Often, community service is viewed as something where you go out to a location and commit an onsite effort. However, if people watch the health tips videos, and learn from them, it too can be a form of community service, but at the same time it has the possibility of a far greater outreach. I plan to put forth hours of effort to these videos. The first one, about exercise, is a test, not the most informative and not the most work behind it, but I can see the concept might work. I plan on having some more significant tips in the future. Although I am using a video game character to output my message I certainly don’t think of this as a game. I welcome any comments and/or ideas, and please watch the videos too, the words of sonic the hedgehog have a way of lingering in the mind.  I have to fine tune the idea, but this seems to be an excellent way to reach out to other people and improve my own knowledge at the same time.

Through recent reading, the importance of eating tomatoes in their ‘natural’ form has been undermined. As the major source of Lycopene, known to decrease the risk of prostate cancer, tomatoes are promoted as absolutely necessary in the diet of men. However, it seems that tomato paste, such as that used on pizzas, has about four times the amount of Lycopene available for absorption by the body. Apparently, lycopene in the ‘natural’ tomato does not have good bio-availability, meaning that it is there but the body cannot readily use it. However, once cooked, the bio-availability of tomatoes increases dramatically. The tomato is a good source of a number of other vitamins & minerals, but those can also be acquired in other foods.

(Channel: MegaSonic) No one watches my good videos on youtube. Maybe I just don’t know how to tag/promote them, but when less well developed videos have over a 100,000 views and better ones have less than 1,000 the question becomes, “why?” I believe my yu yu hakusho video (about 900) is worthy of more views than the castle in the sky video (over 100,000). However, either no one has an interest in the former, or it just doesn’t come up in searches. Most of my videos are rated fairly high, but the traffic is sometimes slow. I really expected more people to watch my Dr. Martin Luther King Jr video, my Mononoke Hime video, and my sonic the hedgehog videos. In fact, since my castle in the sky video was one of the first I put up, I expected almost everything else to do at least as well as that one. I personally, really enjoy my blog introduction video, but that is rarely viewed. I also like my streets of rage videos, especially the most recent one. I don’t really care too mch for the political videos I made. They make a statement, but the quality is not so great. When I make anime music videos, or game music videos I make them the same way I write poetry. That is kinda strange, but it works for me. I’ll be trying something fairly different soon, probably some health tips videos. please watch my videos, and say what you think. The tags list out everthing covered in my videos. http://www.youtube.com/user/MegaSonic